iStock-544003100.jpg

Mealtime Solutions For Picky Eaters

I help moms feed their kids with confidence.

 

 
%21Allison+CVR+Mock-up.jpg

Bite-sized picky eating tips!

Sign up for my email list and get my 5 Simple Solutions to Make Family Mealtime Fun Again (even if you've got a picky eater!), so you can get unstuck on offering your kids plain noodles and chicken fingers all the time, quit sneaking nutrition into their favourite foods, and finally bring some joy back to mealtimes.

It’s made for busy moms and easily applied to everyday meals! (It’s free!)

 
 

 

You’ll Make A Lot Of Meals

Whipping up extra meals for your picky eater is no fun. Don’t spend your evenings being a short-order cook!
You don’t have to navigate picky eating alone. Improve your kid’s eating right now.

Book your FREE picky eating strategy session today.
Let’s chat and see if my workshops and meal coaching could be a fit for you.

Screen+Shot+2019-06-19+at+3.02.49+PM.jpg
 
 

 
Screen+Shot+2019-06-19+at+4.41.58+PM.jpg

Hey there, I’m Allison!

A Registered Dietitian helping moms raise confident and competent eaters, and feel good about feeding their kids.

Why? Just like you, I too am a mom of a very determined picky eater (and very adventurous eater). I understand the frustrations you face in feeding your kids. I’ve been through many mealtime meltdowns where I’ve ended up making noodles and cream cheese every single night.

Having been fortunate to work with hundreds of families with picky eaters, and understanding that how to feed kids is just as important as what to feed them to prevent or manage picky eating, I set out to provide practical parenting and mealtime solutions for moms of picky eaters. And help bring joy back to family mealtimes.

Read more…

 
 

Nutrition Counselling + Mealtime Coaching

 
EA698D19-E7B0-4F6A-9FBD-33D027004456-16179-0000089C0F752AFA.jpg

First Bites

The Baby Led Way
For babies starting solids or new to self-feeding

D5CE1E8A-8D49-4841-A340-3CF005E4B881-1091-0000006FD1EF45A6.jpg

Mealtime Meltdowns Begone!

Feeding Littles
For toddlers + older kids to help prevent or manage picky eating

 

What Happy Moms Are Saying…

 
 
“Even though I'm trained as a RD myself -- in less than 45 minutes of chatting with Allison I learned more about how to help my own PICKY EATER expand her intake and improve our family meal times than I'd expected! Her suggestions were innovative, easy to implement and have helped our pickiest eater slowly but surely improve her overall intake. If you need advice for your picky eater- you've come to the right place - I can't recommend Allison enough!” - Cathy

“Even though I'm trained as a RD myself -- in less than 45 minutes of chatting with Allison I learned more about how to help my own PICKY EATER expand her intake and improve our family meal times than I'd expected! Her suggestions were innovative, easy to implement and have helped our pickiest eater slowly but surely improve her overall intake. If you need advice for your picky eater- you've come to the right place - I can't recommend Allison enough!” - Cathy

“Allison knows her stuff when it comes to picky eating challenges! She was so reassuring and gave me so many great tips to use with my son, so that we can make mealtimes fun again. I love how she took the time to really understand my son’s eating patterns and cater her suggestions to our daily routine and lifestyle. I wouldn’t hesitate to recommend Allison to any mom dealing with a picky eater." - Orly

“Allison knows her stuff when it comes to picky eating challenges! She was so reassuring and gave me so many great tips to use with my son, so that we can make mealtimes fun again. I love how she took the time to really understand my son’s eating patterns and cater her suggestions to our daily routine and lifestyle. I wouldn’t hesitate to recommend Allison to any mom dealing with a picky eater." - Orly

"I know that the approach I have taken so far isn't working well in terms of making my boys adventurous with food. I find it stressful. Thank you for the good advice!!" -Erin

"I know that the approach I have taken so far isn't working well in terms of making my boys adventurous with food. I find it stressful. Thank you for the good advice!!" -Erin

 
 

The Little Eaters Blog

 

Let’s Connect @allisonlittlenutrition