As parents we may not realize that how we respond to our kids’ challenging eating habits can either make them more picky or help them summon the courage to try something new like ultimate veggie burgers.
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My good neighbour, who should have really been a dietitian, is just starting a vegetarian/vegan eating pattern for herself and young family. Today she shared with me her dinner for breakfast: Coconut rice with black beans and kale.
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I get this question all the time. BLW is not an all-or-nothing approach. It's perfectly okay to offer your baby some pureed food such as applesauce or oatmeal along with soft finger foods like French toast strips, steamed apple wedges or salmon patties.
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