Imagine being able to enjoy

family mealtimes with your picky eater.


No more agonizing over broccoli’s torture.  No more coaxing your kids to try vegetarian shepherd’s pie only to hear “I’m not eating that! That’s disgusting!”.  Good news is that all kids can learn to eat well. Yes, it can drive us frazzled moms mad trying to get our kids to eat anything that is healthy.  As a mom of two, I’ve been through it!

How to teach kids healthy eating habits lies in the hands of parents.

And it starts from their first bite. Focusing on teaching the right habits, mealtime routines, and making mealtimes stress-free, and not focusing on each and every bite of cauliflower (or lack thereof!) are the keys to helping babies and kids explore and try new foods.

So if your baby was a champ at eating their butternut squash, banana, oatmeal pancakes and sweet potato kale fritters, and now they’re stuck on noodles with cream cheese and will eat all the junk under the sun. Fear not!  

Why I’m here.

As Registered Dietitian I help motivated moms:

  • Fall in love with family mealtimes again

  • Wow their family and friends when their kids try everything from noodles to oodles of food

  • Teach their kids healthy eating habits that last

Ready to go from frazzled to feeding with confidence? 


About Allison

Besides my passion for food and feeding kids, there are a few other people and things that I love:

My boys, Calum, Gryffin and Bryan. Our beagle Arty. Comfy morning cappuccinos, babies, any opportunity to make loot bags, "Sweet Annie", by The Zac Brown Band, Arbonne natural skincare and nutrition, goat cheese poutine from Boomers Gourmet Fries, Spring's first blooms, my memories of growing up in Bracebridge, ON, and my Mom's and Grandma's handwritten recipes.

Me and my boys!

Me and my boys!

Artemis, "Arty". You'll always find her here at mealtimes

Artemis, "Arty". You'll always find her here at mealtimes


Find me on Linked In for even more information: CLICK HERE